When do you not love a sleepless night?
Many of you, just like i experience PTSD or CPTSD. While that is not the only reason to have sleepless nights, if can cause them. With me it seems to run in a series… sometimes going a month with none. Then ill get a.week solid of them.
Waking up shaking and in a all out panic is beyond no fun. Then with your mind in a.state of high alert it is next to impossible to go back to sleep.
It sure would be nice to not have these kinda nights…
I hope you all are having a better night than me.